Weekend Yoga Workshop Seeks To Address Back Pain, Scoliosis

Weekend Yoga Workshop Seeks To Address Back Pain, Scoliosis

Balanced Living, Health and Wellbeing Consultants, LLC, is co-sponsoring a public workshop Saturday that focuses on how to use yoga as a tool to alleviate back pain and scoliosis.

This period of instruction is part of a larger yoga workshop sponsored by Santosha Yoga School and taught by by J.J. Gormley, a registered yoga therapist and national educator. Teresa Araas (Air-uhs), owner of the newly-formed consulting practice, said Saturday's session will entail both book study and practical application.

The back portion of the workshop will be from 9 a.m. to noon on Saturday, and the emphasis on scoliosis will be from 2-3:30 p.m. For more information on the workshop, call 751-5540, or to learn more about Teresa's lifestyle consulting, click here.

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