Water is Topic of Talk at Senior Center

Dr. Erin Nitschke, ACE health coach and fitness nutrition specialist, will talk about staying hydrated for your health at next month's “When I'm 64 … or More” presentation at the Sheridan Senior Center.

The event will start at 5:30 p.m. Sept. 6 in the dining room, and is free to the public.

Snacks will be served that are high in water, and Senior Center personnel plan to have three different types of infused water for those who find drinking water difficult due to the taste. No pre-registration is required.


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