Free Yoga and Meditation Day Saturday

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Free Yoga and Meditation Day Saturday

Saturday, Santosha Yoga sponsored a free yoga and meditation day to expose people to this form of exercise. Tracey Burke tells us what yoga is.

There are many benefits to yoga.

The weekend of April 26, Santosha Yoga will sponsor a yoga workshop with Baxter Bell, a board-certified family practice physician, medical acupuncturist and certified yoga instructor and educator.

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