The Sheridan County Wellness Council of Sheridan County hosted a "Culture of Wellness" forum at the Sheridan Public Library Monday evening. Wellness Coordinator Teddy Araas
People often think of eating better and exercising when they think of improving wellness, but there are many spiritual and psychological components intertwined in the overall dynamic as well. For instance, one major component of health and wellness people often overlook or neglect, Teddy says
The Wellness Council has a plethora of resources available for individuals, companies, or families, and anyone interested in increasing their own personal wellness and health is encouraged to seek them out.
To learn more, call Teddy Araas at (307) 672-1159 or e-mail firstname.lastname@example.org