Want to get in shape? Try Boot Camp

During the 31st Annual Running of the Turkey Trot, shirts that read "Boot Camp by Val" caught the eyes of many. Having been to Marine Boot Camp years ago I was intrigued to learn more. Valeria Granata, recently from Rio De Janeiro, has brought Boot Camp by Val to Sheridan. Boot Camp is a very intense work out program where as Val puts it, "You get results with lots of fun. My boot camp is catered to all ages, shapes and sizes. What are you waiting for?" In looking at her Facebook page (Valeria Granata) you can see all sorts of workout techniques such as dragging heavy tires by rope called the "Tire Pull," pushing cars etc. For more info contact Val at (307) 461-1393 or visit her Facebook page: http://www.facebook.com/profile....

Boot Camp by Val a Different Kind of Workout Group - Glenn Hall, Katie Kraft-McLean, Alicea Steir, Shanai Durfey, Natausha Amo, Kaylee Nygren, Cole Evans, and in front Val Granata, Betsy Love, Ken Forman pose after the Turkey Trot.
Boot Camp by Val a Different Kind of Workout Group - Glenn Hall, Katie Kraft-McLean, Alicea Steir, Shanai Durfey, Natausha Amo, Kaylee Nygren, Cole Evans, and in front Val Granata, Betsy Love, Ken Forman pose after the Turkey Trot.